obnoxious Line Quickness Drill - The De La Salle Tennis Ball Drill

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Tennis Ball Drill For nasty Linemen

This is a drill used by many teams to get their nasty linemen to swiftly come off the ball. I first learned about it from Concord De LaSalle High School in California. Yes, the school that had the 151 game winning streak. This is a great drill for guys coaching youth football as well.

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The De LaSalle football coaches believe rightfully so, that the keys to great nasty line play is getting your 2 first steps down quicker than the opponents 2 first steps. I noticed the speed the De LaSalle linemen came off the ball was pretty fantastic while a televised game with nationally ranked Evangel High School from Louisiana. While Evangel had a number of branch I prospects on their nasty line and averaged over 50 pound more per man than De LaSalle, De LaSalle just dominated the line.

obnoxious Line Quickness Drill - The De La Salle Tennis Ball Drill

This is a drill they use that youth football teams have used successfully to improve line play and quickness:

Put your linemen in two groups, those to the right of the center in one line, those to the left of the center in another. Have the players at the front of the line execute their first two steps swiftly and perfectly, inside step stepping first at 60 degree angle to the inside with knee to chest, all the while loading the hands to the sides at "Six Shooter" level. The second step at same angle advent very swiftly after the first step has been placed down. The second step also would be performed with bent knees and when the foot is placed down the forearms come up to deliver the blow along with the shoulder.

Once these steps have been repped, we add in the coach with the tennis ball. The coach is at a 60 degree angle to the inside of the nasty linemen and about 1 yard along that 60 degree path away from the player. On the snap count the nasty linemen takes his first step as outlined above and then takes his second step along the line to the coach using the above technique. The coach on the snap count drops the ball level down from a height of 3 feet or so. The lineman must take his 2 exquisite steps using proper technique and catch the tennis ball before it hits the ground. Vary the distance and height to force your nasty linemen to achieve the drill to their private speed potential.

We alternate our center in both lines, as he is required to step in both directions. This is a drill we bring in week 4-5 after our kids have mastered the basics and we are working on more industrialized skill building. It is a great turn of pace drill, it works and the kids love it.

See how this football drill helps your nasty linemen come off the ball quicker and allowing them to get their second step down faster than their opponent. This will allow you to execute your football plays with greater precision and effectiveness if combined with proper blocking technique.

With over 15 years of hands-on perceive as a youth coach, Dave has industrialized a detailed systematic arrival to developing youth players and teams. His personal teams to using this system to date have won 97% of their games in 5 different Leagues.
His web site is: winningyouthfootball.com

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How To Put on a prosperous Youth Football Camp

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Football Camps For Youth Football Players

We do a one day camp in June or July. We have done week long and three day camps but now just do one day camps. Our goals for these pre-season camps are just to get a peek at what we have talent wise, get the kids to understand how they are to interact with the coaching staff and to have fun. We have an entire month to get ready for our first game, we can get any conditioning we need during quarterly football practice.

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Conditioning this far out from the first practice and for such a short period is counterproductive to what we are trying to accomplish during the camp. We feel very strongly that with the very narrowly defined football practice priorities we bind to, we can get our evaluations, base skills and schemes put in during the one month of football practices prior to that first game. We found much of what the kids learned in these football camps was forgotten once we started in August and often the kids were playing different positions, once the teams were optimized. We don't put in any of our football plays or playbook in during these camps.

How To Put on a prosperous Youth Football Camp

We found anyone longer than 2 hours in one day was counterproductive, even for the older kids. We rarely got much out of the kids once we hit that 2 hour brick wall,especially if it was hot. We don't go over 1 ½ hours for the kids under age 8.

We always bring in at least one Nfl player in to do a dinky talk at the end of the Football Camp. We have also called the Nebraska Cornhuskers and got players to attend from their Fca group, most University teams are happy to adapt you, all you have to do is ask. The Nfl guys can often get Nfl money to pay for caps, t-shirts and food, every time we invited a local Nfl guy they did this for us. All they ask you to do is to make the camp, get the kids there and do a press release to get the media there.

Our format has changed quite a bit, but this is the one we use now:

Group Dynamic Warm Ups

Group Stance and Starts/Cadence

Mini Group Fun Competitions/Evaluations: This is where we do all of our fun team appraisal
games/drills detailed beginning on page 69 of the book. This gets the kids pumped up and enthused about being at your camp and playing for your team and tells us what we have and where most of the kids will play.

Skill amelioration Stations (No conditioning or frappy agility drills)

Team Hawaiian Rules Football- On page 80 of the book.

When ended with the clinic the kids understand how they are required to interact with the coaches. As coaches we have a real good idea of the athleticism of our team in normal and where 80-90% of our starters will be playing. The kids have fun and get a clear insight that playing football for us can be both fun and rewarding if they follow a few straightforward directions that we will hold them accountable to. We often get more kids to join our agenda after the camp as parents and kids get very enthusiastic about how fun and well organized our practices are and often ask their friends to play for us.

Our youth football league has no restrictions on these type of activities, check your league for any restrictions and abide by them.

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How to become an Nfl Player Part 1

No.1 Article of Georgia High School Football

Becoming an Nfl player was my dream since I was in junior high school, and I was one of the lucky few who certainly made it all the way to the Nfl. I have played for the New York Giants, the New Orleans Saints, the Washington Redskins, the Baltimore Ravens, and the Jacksonville Jaguars.

My life in the Nfl was a superior experience. However, getting to the Nfl was very difficult. In this narrative I want to discuss a few of the mental hurdles a young athlete will go straight through if they want to make it all the way to the Nfl.

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My making ready for the Nfl began in high school when I realized that I had a chance to play group One football. I attended an superior high school agenda at Eisenhower High School in Lawton, Ok where I played against a rival school (Lawton High School) that has produced Nfl talent together with Michael Minter of the Carolina Panthers, Will Shields of the Kansas City Chiefs, Daly Gardner of the Miami Dolphins, James Trapp of the Oakland Raiders, and Jamal Brown of the New Orleans Saints.

How to become an Nfl Player Part 1

Playing against the top athletes in high school certainly helped to raise my game to be the best it could be. As an athlete, your making ready for the pros starts when you resolve you want to be the best athlete you can be for you--not for your parents, not for your girlfriend, and not for your friends. To be an Nfl player you must have a burning desire to play with the best and you must do all things you can physically and mentally to make yourself able to compete with the best.

But being a great athlete is only half of what it takes to make it to the pros. Developing your mental skills is just as foremost as developing your bodily skills.

First, you cannot play football if you have bad grades. The real work for becoming an Nfl player starts in the classroom. For me, the class room was difficult and I had to work very hard to keep my grades up. But I understood that if my grades were bad, I would be kicked off the high school team. And, if I was kicked off the high school team, I would not be able to play college football, and college football is a requirement for becoming a pro player. Because of that, I worked very hard to keep my grades up.

If you want to come to be an Nfl player, you must take your class work seriously to give yourself an chance to play college football. Here is a underground most trainee athletes don't know. Colleges love smart athletes. By being both a great trainee and a great athlete, you greatly growth your chances of being recruited by a scout for a major college football team. Why you ask? Smart players make smart decisions on the football field and help win games. If you look at many of the greatest Nfl players, many of them are not the best athletes. What they are, are the smartest athletes. When you play in the pros, the plays are very involved and you need to think very quickly. That is why it is so foremost to build your brain power just as much as your athletic skills. Accomplishing this is one of the first big steps towards becoming a pro player.

Another foremost part of being a pro player is how you gift yourself as a person. Do you get along well with your fellow athletes and coaches? Are you a good member of your community? College and pro teams want cooperative team members, not spoiled athletes that cause problems, get into trouble, and are an embarrassment to the organization. An athlete that causes problems with his team members and gets into trouble with the law hurts a team. Qoute players are fast removed from competing sports teams. Therefore, if you want to make it to the Nfl, keep yourself out of trouble and be a model person.

In conclusion, being a great athlete is not enough to make it to the pros. You must work hard both on and off the field. Be a man that your team can count on and be proud of. If you do this, you will growth your chances of being recruited by a college scout and production it to the pros.

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